Welcome to TrainWithAmy!
I am now offering MyZone
Click HERE to see how you can jump into MyZone
A NEW OPTION for your fitness needs.
If you have (or buy) a MyZone belt from me, you can sign up for me to analyze your weekly heart-rate stats (they will be sent to me automatically) and I will email you with weekly training help including workout videos and goals for you to shoot for.
The “grand opening” cost is $35/month.
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” — Socrates
I have trained all sorts of people:
1) Young kids who just need help and motivation to get some good healthy exercise
2) A Varsity Football Team (Owen High)
3) Highly ranked athletes (tennis, runners, football etc),
4) Folks coming from a Physical Therapist to get healing
5) People frustrated with their weight
6) Older Adults who need to work on their mobility.
So what do you want to improve?
Let’s get there together!