SPECIALIZING IN WOMEN-CENTERED FITNESS AND NUTRITION
I have been actively involved in Sports and Fitness my entire life, ranging from super-competitive tennis (as seen in this sweet 70’s picture to the left), to running a half-marathon with my gal-pals, to most anything in the gym.
Several years ago I decided to turn my passion into my career by getting certified as a CSCS. This certification is one of the most difficult to achieve and there are very few of us in all of Western North Carolina.
I have been wanting to help my clients with Nutrition and finally have the official education and training to do it! In 2018 I earned my Ivy League Nutrition Certificate from Cornell University.
I have a husband (who is also a FitNut) as well as three amazing kids – one getting his MBA at Ole Miss and the two girls App State grads working out in the “real world” (Austin, TX and Durango, CO — two of the most amazing towns in the country).