About Me

Amy tennis 70'samy half marathonI have been actively involved in Sports and Fitness my entire life, ranging from super-competitive tennis (as seen in this sweet 70’s picture to the left), to running a half-marathon with my gal-pals,  to most anything in the gym.

cscs-logoSeveral years ago I decided to turn my passion into my career by getting certified as a CSCS. This certification is one of the most difficult to achieve and there are very few of us in all of Western North Carolina.

This real I finished my Ivy League Nutrition Certificate from Cornell University. I have been wanting to help my clients with Nutrition and finally have the official education and training to do it!





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I have a husband (who is also addicted to fitness) as well as three amazing kids who are either in college (App State and Ole Miss) or graduated from college.