SPECIALIZING IN WOMEN-CENTERED FITNESS AND NUTRITION
In Person
One-on-One:
Sometimes you want a totally customized session. I have had thousands of one-one training sessions and would be glad to set one up. Locations are flexible, so let’s find one that works for you.
Private Group:
Would you rather put together a small group of your friends? I’ve done this with school teams, ladies tennis teams or just a cluster of friends that want to do a fitness class.
Open Group:
I often have a fitness group going on, so let me know if you’d like to jump into the mix.
YouTube
I am posting videos to get you started. You can go to my channel HERE.
Online
After some consultation, we can find some options that we can do online.